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Invisible killers
We are surrounded by environmental
toxins. Substances that may cause distress or
disease to our bodies can be found in everything
that we eat, in everything that we drink and
even in the air we breathe. Some of these compounds
are a by-product of an industrialized world.
Heavy metals like lead and cadmium are released
from factories or are produced as waste substances
in the industry. We are also exposed to many
naturally-occurring toxic substances.
For example, volcanic eruptions release much
of the free mercury that can be found in the
environment. Our bodies have a variety of mechanisms
for dealing with this toxicity, but the current
total load exceeds the body's ability to adapt.
When our bodies fail to break down or remove
these toxins, the only other way to deal with
them is through sequestration.
The body will try to deposit these compounds
into tissue to minimize their potential damage.
For example, lead may be sequestered into bone,
displacing calcium and increasing the risk of
osteoporosis. The overall load of these toxins
is sometimes called our "Body Burden."
A high body burden has been implicated in: Immunotoxicity
- leading to asthma, allergies, cancers and
chronic disease; Neurotoxicity - leading to
cognition impairment, memory loss as well as
sensory and motor dysfunction; and Endocrine
toxicity - leading to reproductive issues, loss
of libido and metabolic impairment.For more
information see www.bodyburden.org
In research published in 2005, New York University
School of Medicine researchers provided some
of the most compelling evidence yet that long-term
exposure to air pollution-even at levels within
federal standards-causes heart disease. Previous
studies have linked air pollution to cardiovascular
disease but until now it was poorly understood
how pollution damaged the body's blood vessels.
Environmental toxicity is a global concern.
These pollutants don't recognize national or
political boundaries. As an example, Japan has
experienced a phenomenon known as "yellow
sands" over the past several years. This
is caused by pollution blowing in from Chinese
factories across the Sea of Japan.
In the air.
There are now 1460 metric tons of airborne toxins
that travel on the jet stream around the world.
Because of this there is no place on the planet
that can be considered a pristine environment.
Facilities in the United States released 4.7
Billion pounds of toxins into the air in 2005-
72 Million pounds are known carcinogens.In 2005
the city of Chicago experienced 68 days when
the air quality was too unhealthy for children,
elderly and the ill. Coal-fired power plants
spew sulfates, nitrates and mercury into the
air. These compounds have been linked to more
than 20,000 premature deaths each year.
In the Water.
There are an estimated 7 Million illnesses and
1000 deaths each year in the United States from
waterborne microbes. Chlorinated chemicals in
drinking water from pesticides, herbicides and
refrigerants have been linked to increased risk
of breast cancer. Cyanobacterial toxins in municipal
water have been linked to illness and disease
worldwide. Sewage treatment plant workers are
at much higher risk of respiratory illness,
skin rashes, headaches and body aches.
What about our food.
Environmental toxins work their way into the
food chain. As of late 2005, 47 states have
advisories to limit intake of freshwater fish
due to mercury contamination. In 2005, the FDA
reported finding chlorinated pesticides, like
DDE (dichlorodiphenyldichloroethylene - a breakdown
product of DDT), in 63% of foods surveyed. Pesticides
and Herbicides in food have been linked to many
cancers.
The most surprising thing about our body burden
is that we are at risk even before we are born.
A study conducted in 2005 by the Environmental
Working Group in cooperation with the American
Red Cross examined the umbilical cord blood
of newborns. They found that the average newborn
has 200 different industrial chemicals, pollutants
and pesticides in their blood. These included
over 70 known carcinogens (toxins that may cause
cancer). Other studies have found high levels
of the metals cadmium and mercury in the breast
milk of nursing mothers.
As we grow up we are exposed to seemingly benign
compounds that are even meant to benefit us
but have been shown to have long-term negative
consequences. For example, Fluoride in our drinking
water has been linked to Osteosarcoma and Hypothyroidism.
Additionally, vaccinations which undoubtedly
prevent disease may contain the mercury compound
Thimerosal which has been linked to the rise
of autism in children.
What can be done? We need to look at both prevention
of toxicity and dealing with the inherent rise
in body burden that has occurred since birth.
A healthy diet high in raw foods has been shown
to be beneficial. Of course, make sure that
you wash these foods to remove pesticides and
herbicides that cling to the surface of fruits
and vegetables. Air purifiers may remove particulate
matter and lower your exposure to some of the
airborne toxins. Lastly, avoid seafood which
has been shown to have higher mercury levels
- like tuna steak, marlin and sea bass.
Aside from limiting our exposure we should all
be actively aiding our bodies in the elimination
of these toxins. Most programs for systemic
detoxification begin in the digestive tract
with products that act either as laxatives or
diuretics. These include the ubiquitous colon
cleanse products. By helping our bodies to remove
waste quickly, it may aid in lowering body burden
over time. There may be issues, though with
the long-term use of laxatives and/or diuretics.
Some people may become physically dependent
on these products and cannot resume normal digestive
function without them.
A more direct method for removing harmful compounds
is chelation therapy for the removal of heavy
metals and other toxins.Classic chelation causes
side effects (kidney, bladder, etc..) and may
not be well-tolerated in some people. Additionally,
most chelating agents may remove beneficial
nutrients along with the potentially harmful
compounds.
For example, the chelating agent EDTA has a
charge of -2. Because of this, it will seek
out and bind to any +2 ion in the body. This
includes harmful ions like lead, but it also
includes calcium and magnesium. When chelating
with EDTA you need to constantly add magnesium
and calcium back into the system. Eventually,
there will be diminishing benefits as the EDTA
will only take out the calcium and magnesium
that is being added and will fail to remove
all of the lead.
The newest research centers on the use of a
colloidal suspension of the mineral zeolite
'clinoptilolite' in such products as Natural
Cellular Defense. The activated zeolite attracts
and traps small, highly-charged particles that
fit into the pores and channels of the zeolite
cage. This includes heavy metals (Lead, Cadmium,
Mercury, etc..), nitrosamines and environmental
pollutants. Understand that this is a passive
process - when the zeolite is in close proximity
to these compounds, they will be drawn to the
zeolite and either absorbed into the cage or
adsorbed onto the surface of the zeolite.
Once trapped by the zeolite these toxins are
easily removed from the body. Because the zeolite
has affinity based on both size and charge,
it does not remove necessary ions like calcium,
magnesium and potassium while it efficiently
rids the body of toxic heavy metals. This particular
activated zeolite has been the center of several
clinical studies that will be published over
the next few years.
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